Teaching the "basics" for healthy living through nutrition, movement & herbal supplements.
Organic protein smoothies, lattes, elixirs, salads, overnight oats, toast and more!
Learn how to eat right for your blood type and pH balance for optimal health & healing.
I just wanted to let you know how much better I feel since starting to eat healthy with the blood type eating plan, and eliminating dairy and sugar from my diet.
In the first 4 days, I noticed that I had absolutely no sciatica pain whatsoever. For the past year and a half, I have spent over $4,000 on chiropractic and they have not helped my pain at all. This is so amazing to me, and I am forever grateful to you and your practice for getting me healthy.
I have been on the blood type eating plan for 3 weeks, and have lost 11 pounds. No cravings at all! This has been the easiest eating plan (not a diet) I have ever been on. Thank you so very much!